Float Tank Benefits
REDUCES STRESS, ANXIETY & IMPROVES SLEEP
Improvement by lowering cortisol levels, increasing levels of magnesium, 1 hour in a float tank can be equivalent to 4 hours sleep
PAIN RELIEF
Lowers your blood pressure and levels of cortisol. Reduces lactic acid & releases endorphins. Eases joint pain because of increased magnesium
SPEEDY RECOVERY FROM INJURY (& PREVENTION!!) Loosens muscles by giving a higher degree of control to the nervous system and releasing large amounts of endorphins
CREATIVITY & FOCUS
May lead to clearer and precise thinking, imagination, intuition and originality
HAIR & SKIN
Epsom salt can reduce the appearance of cellulite and increase the lustre of hair and skin. The post-float ‘glow’ is a thing
